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Súper Quiro al RescateWatch on YouTube

Spine

Spinal decompression without surgery

Lumbar herniated disc: options before surgery in Zapopan

A herniated disc happens when the center of the disc presses on a nerve — often with low-back pain and sciatica. In more than 80% of cases there are alternatives before surgery. We evaluate your herniated disc calmly, even if you've already had surgery and the pain came back.

Cover art for episode 2 of Súper Quiro al Rescate, on herniated disc
From Dr. Cary’s podcast, “Súper Quiro al Rescate” — episode 2, on herniated discs.

What is a herniated disc?

The intervertebral discs cushion the space between the vertebrae. When the outer ring weakens, the inner material can push out and press on a nerve. An MRI shows it clearly; in the clinic, how you move, what symptoms you have, and whether the compression actually explains your pain matter just as much.

Symptoms and when to come in

  • Low-back pain that can radiate into the buttock or leg
  • Tingling, burning, or weakness in one leg
  • Pain when you sit, bend over, or cough
  • Morning stiffness or stiffness when you get up
  • Seek emergency care if you have weakness in both legs, loss of bladder or bowel control, or a recent serious injury

How we approach it

  1. Complete evaluation

    We review prior MRIs, a neurological exam, and your history — including any failed surgeries.

  2. Controlled decompression

    Spinal decompression technology aims to create space between the vertebrae and reduce pressure on the disc, in progressive protocols.

  3. Follow-up and education

    We teach you what to avoid, what to strengthen, and when to re-evaluate. The goal is function and lasting relief, not just an isolated session.

Evaluation vs. program

EvaluationProgram
ApproachDiagnosis + indicationDecompression + follow-up
Ideal forFirst consultation or second opinionHerniated disc without a surgical emergency

Helpful information

Frequently asked questions

Decompression or surgery?

Decompression is non-invasive and aims to relieve mechanical pressure. Surgery removes compressed material when there's a clear indication. We evaluate which one fits your case.

How long does recovery take?

Some patients notice changes in the first few weeks; others need more sessions. It depends on the size of the herniation, how long it's been going on, and how well you stick to the plan.

How much is the evaluation vs. the program?

The program is defined after the evaluation, based on the sessions you need — no surprises before we evaluate.

Do you offer interest-free monthly payments?

We can walk you through payment options at the front desk. The evaluation is paid when you book or when you arrive; ask about interest-free monthly installments when you confirm your appointment — quick confirmation by WhatsApp, payment details with the front desk.

Were you diagnosed with a herniated disc?

Book a spine evaluation. We'll review your case and tell you whether decompression is a realistic option for you.